4 Myths About Chocolate: Fact or Fiction?

We're sure you've heard all kinds of myths about chocolate throughout your life. Fact or fiction? This food, which came to us from the Americas 500 years ago, has been the subject of more myths than almost any other. But which ones are true and which ones aren't?

Chocolate causes acne

False. There is no scientific evidence showing that eating chocolate directly causes acne. The appearance of pimples can be related to various factors (including, among others, genetics, dietary habits, hormonal changes, and each person’s specific skin condition).

Dark chocolate is the least likely to cause weight gain

True. Dark chocolate usually contains less added sugar than other types of chocolate, especially when it has a high percentage of cocoa. That said, it is a high-energy food, and its calorie content also depends on how much we eat. 

False. Chocolate is not considered an addictive substance. However, it can trigger a strong desire to eat it during times of emotional stress because it produces pleasant feelings and a sense of well-being.

Chocolate goes bad in the refrigerator

That's true, but with some caveats. Chocolate doesn't need to be refrigerated, and whenever possible, it's best to avoid it. However, in extremely hot weather, you'll need to store it in the refrigerator—check out this article to learn how to do it properly. 

At Let’s Chocolaat, we make our chocolate products, bonbons, and truffles under the best conditions. Which one will you choose?