We are sure that during your life you have heard different myths about chocolate, but are they really true?
- Chocolate causes acne.
False. There is no scientifically proven link between eating chocolate and acne. It has been shown that chocolate has no effect on the skin, and that the appearance of pimples can be caused by genetics, hormonal problems or different causes.
- Dark chocolate is the least fattening type of chocolate least fattening.
True. Dark chocolate has a lower percentage of added sugar compared to the rest, therefore, it is less fattening.
- Chocolate is addictive addiction.
False. Chocolate is not considered an addictive substance, although at some times there may be a craving to eat this food. This is because chocolate increases the secretion of serotonin causing well-being and pleasure.
- The chocolate must be keep in the refrigerator.
False. Keeping chocolate in the refrigerator means spoiling the food, since sudden changes in temperature will damage it and it may become whitish and earthy. It should be kept in a dry place between 15 and 19 degrees.
Did you know all these facts?
